Thread: 400K advice
View Single Post
Old 09-02-15 | 02:48 PM
  #15  
RIP Chainrings
Senior Member
 
Joined: Aug 2015
Posts: 56
Likes: 0
From: out the saddle

Bikes: 1997 LeMond Reno, 1973 Gazelle T'dLA (retired)

Definitely 1-3 watts per kg tops for that kind of distance

Camelback bladder 2 podiums whole lot of carbs granola honey, sea salt nuts for potassium, backpack picnic
RIP Chainrings is offline  
Reply
0