Originally Posted by KenshiBiker

+1

I feel I'm missing out on an opportunity for a workout if I don't push myself. Not talking about structured training here, but at least get into the zone where I'm getting an aerobic benefit from the commute. Of course, if others choose to do a "mellow spin" for their commute, that's fine too. Whatever gets you (and keeps you) on the bike instead of the car is OK by me.