Originally Posted by
tommyrod74
240 TSS in 2:45 is really, really, really hard to hit if your FTP is set right and your meter is calibrated correctly.
I did another 2 hours today for another 167 TSS. I am riding really strong right now. This was an "easy" ride but I have been pushing big gears on all the hills lately in order to build some muscular endurance and I think it's starting to pay off. Maybe I should move that FTP test up a few weeks...
https://www.strava.com/activities/391490056/overview