Thread: Training Status??? (IV)
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Old 09-13-15 | 02:27 PM
  #784  
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TheKillerPenguin
Nonsense
 
Joined: Sep 2004
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From: Vagabond

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Today I rode like 36 miles in a little over 2hrs, at .00169hp/lb. This was awesome because my avg heart rate was 137 and my LT is 180.
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