Old 09-15-15 | 05:48 AM
  #23  
nz6666
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Joined: Sep 2014
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Originally Posted by bargainguy
I'm going out on a limb here (sorry, no pun intended) and suggest that your imbalance may be due to restriction(s) in the affected hip which then lead to alignment issues from the hip down, including valgus knee, where the knee points outward laterally from the body. If the body is misaligned in any area, it will not function properly as it tries to cope with exercise demands while maintaining something resembling proper alignment, and that's where problems arise. More demands and the situation gets worse rather than better.

How do I know all this? My wife is a registered myofascial release therapist, and I was her test subject while she was being trained in MFR by the physical therapist who designed it, John Barnes. Got to know a lot more about my body than I thought I ever would. If you have a licensed MFR therapist in your area, I'd give them a call.
The fitter did say my hips have different tightness (something like that). This is might be the reason. Any treatment or exercise you have done to remedy yours? My fitter gave me some stretch exercise.
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