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Old 09-15-15 | 09:07 AM
  #22  
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Carbonfiberboy
just another gosling
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Joined: Feb 2007
Posts: 20,577
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From: Everett, WA

Bikes: CoMo Speedster 2003, Trek 5200, CAAD 9, Fred 2004

Way to go! Yes, you can get faster because you started late. You've probably got another 2 years of that. Keep at it. OTOH, at our age keeping our speed the same year-to-year actually means we're getting faster. My wife and I did a 24 mile loop on our tandem yesterday that we've done many, many times. Out of 13 Strava segments, we PRed 7. We only tried for it on one, missing a cup by one second. We're 136 y.o.

We can't train harder, so we have to train smarter, which is what you did.
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