View Single Post
Old 09-15-15 | 02:27 PM
  #9  
Joe Minton
Senior Member
 
Joined: Aug 2010
Posts: 588
Likes: 3
From: Southern California

Bikes: Gary Fisher Hi-Fi Deluxe, Giant Stance, Cannondale Synapse, Diamondback 8sp IGH, 1989 Merckx

I have had similar problems with numbness and have spent much time and money trying to get rid of it. I have damaged hand-nerves and some arthritis in my hands (I'm 73). I've found that I need some cushioning in my gloves and bar tape. However, correct fit was the biggest single factor in achieving reasonable comfort. I can now ride 50 miles or more with only slight discomfort.

The most important factor in improving (my) riding comfort was fitment, fitting the bike to me. I recommend that you go to (Bike Fit Calculator | Find Your Bike Size | Competitive Cyclist) and take the time to measure yourself per the instructions. I (like thousands before me) found the recommendations to be accurate and useful; it is a tested and proven fitting application. After using the results from this application to adjust my bike, I've had much less trouble.

We all have problems with comfort and I trust that you, with persistence, shall overcome yours.

Joe
Joe Minton is offline  
Reply