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Old 09-22-15 | 02:28 PM
  #41  
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ColaJacket
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Joined: Apr 2015
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From: Raleigh, NC

Bikes: Fuji Sportif 1.3 C - 2014

Also try stretching first thing in the morning, or before your ride.

I was actually doing most of these stretches before reading this article.

GH
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