Thread: Does my climbing improve if I train on the flats?
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Old 09-23-15 | 07:42 PM
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nemeseri
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Bikes: Trek Emonda SL build, CAAD10, Bianchi Pista '13, Litespeed Antares '03

But... But... If my prescribed workout conists for example 3x15 min @ FTP, why does it matter to do it on a grade instead of flat roads? It's much easier to keep a steady power on flat than on a variable grade.
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