Joined: Jul 2002
Posts: 40,863
Likes: 3,116
From: Sacramento, California, USA
Bikes: Specialized Tarmac, Canyon Exceed, Specialized Transition, Ellsworth Roots, Ridley Excalibur
I usually go smaller. My ideal TT is 55cm but most manufacturers will offer a 54 and a 56. I'd much rather use a 110 or 120mm stem on a 54 than a 90mm on a 56.
Another consideration is headtube height. The bigger frame will likely have a taller headtube and it may be difficult to get the stem low enough if you prefer a more agressive position.