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Old 10-02-15, 11:44 AM
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realityinabox
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Join Date: Jul 2014
Location: Grand Rapids, MI
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Does anyone weight train and commute?

I'm planning to start doing Stronglifts 5x5 in the next few days. It recommends little to no cardio so you can focus on lifting. I don't really want to give up commuting for all the obvious reasons (I like it, I hate driving in traffic, etc), but I'm concerned that my legs are going to be shot from squatting 3x/week, plus 5 days of riding.

Does anyone have any advice or experience with weight training and commuting?
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