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Old 10-02-15 | 04:07 PM
  #14  
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GovernorSilver
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Joined: May 2015
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From: Washington DC Metro Area

Bikes: Breezer Uptown 8, Jamis Renegade Expert

Originally Posted by wolfchild
I made my own set of Parallettes form PVC tubing. They are great for core workouts.
I got my parallettes after I bruised my forearm, erm, falling off my bike. I was following the Rings One program on rings, but that bruise was rubbing up against the ring strap.

I indeed quickly learned what parallette training can offer. I need to nail my L-sit though before I can start working on the parallette skills that take my core training to the next level - eg. the single arm straddle sit and L-sit thrusts (thrust your legs forward from L-st, then pull them back).
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