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Old 10-03-15 | 05:30 AM
  #18  
wolfchild
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Joined: Feb 2008
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From: Mississauga/Toronto, Ontario canada

Bikes: I have 3 singlespeed/fixed gear bikes

Originally Posted by chefisaac
where are you doing kettlebell traing at? I love swinging. In Toronto, have you tried a kb gym called Bing fitness?
I have my own kettlebells and weights and I train at home. It's easier and more convenient for me to train at home, I am busy and going out of my way to a gym would take too much time.
My kettlebell routine is very simple and I stick to a few basic exercises such as: swing, snatch, clean and renegade row. I often mix kettlebell exercises with regular weight training.
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