Thread: Addiction LII
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Old 10-06-15, 08:55 PM
  #485  
f4rrest
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@RPK79
" It's the transition from seated to standing that gives me trouble."

Careful you don't stretch that too often or too much while it's inflamed. In my back it usually means disc bulge acting up and there's inflammation that gets worse when overstretched.

Otherwise I stretch 2x /day 20 min to keep it tolerable.
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