Hey y'all. I was lucky enough to do a nice collaboration with Abi Carver, a yoga instructor who specializes in routines for cyclists and other athletes. Good, restorative stretches for the end of long tour days — I know a few cyclists who saw a return to long-distance riding after injuries through yoga.

I'm no yogi, but when my knees go weak and my back starts to fail, you bet I will be!

Yoga for Touring Cyclists