Originally Posted by
mcours2006
Generally, things that are hazardous to your health are the ones that give you more pleasure. If you believe otherwise you're fooling yourself.
We exercise because we know it's good for us, not because it's pleasurable. Sitting on a couch munching on caramel popcorn and watching Jurassic World for 2.5 hours is pleasurable. Riding a bike at 5AM for 2.5 hours is not.
I couldn't disagree more.. there are few things in life that excite me more than hopping on my bike in the AM and getting in some miles.
given the choice between watching a movie for 2.5 hours or riding my bike for 2.5 hours... I would choose riding my bike 10 out of 10 times