Bike Forums - View Single Post - Thoughts on winter training

10-09-15 | 07:55 AM

#5

DubT

Senior Member

Joined: Sep 2009

Posts: 1,180

Likes: 19

From: Central Illinois

Bikes: Trek Speed Concept 9.9, 2011 Calfee Tetra Tandem

We use this: RACERMATE | CompuTrainer along with these videos: ErgVideo? Virtual Reality Cycling. Indoor Cycling Videos for Power-based training for cyclists and triathletes

We rode over 1800 miles on this last winter and were in very good shape for spring. With the Ergvideos indoor training is very realistic and not boring.

Here is a picture of our indoor setup:

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