Thread: Sore Lower Back
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Old 10-12-15 | 06:49 AM
  #3  
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topflightpro
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Originally Posted by Homebrew01
I think he needs to rotate his hips forward and flatten out his back a bit.
I think this is probably the issue. He is bending his back to reach the bar rather than rotating his pelvis. It looks like he wants to sit straight up on the bike from the hips down.
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