Thread: Coping with injuries and setbacks, how do you do it?
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Old 10-14-15 | 05:15 AM
  #10  
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joeyduck
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Joined: Apr 2010
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From: Nanaimo, BC

Bikes: 1997 Kona Hahana Race Light, 2010 Surly LHT(deceased), 1999 Rocky Mountain Turbo

Just know you will recover. Trust me I've done it and I'm doing it.

Focus on your upper body. Get a table top hand bike and tension it high to use for arm strength and cardiovascular.
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