Originally Posted by
datlas
I am upping my run mileage slowly but surely. Got over 8 miles in this morning. Not quite bike miles, but it's getting there.
In helping with my wife deciding to take up running I'm running with her on Saturdays and then alone on Wednesdays because if I'm going to do it I'm not going to half ass it. Yesterday I did a mile in 10:25 and cut 3.5 minutes off my 2 mile Wednesday route.
Originally Posted by
Ramona_W
left nostril pierced.
That particular piercing can take over a year to fully heal.