Originally Posted by
rms13
OP is 40, 5'7 190 (pretty overweight, no offense OP), sounds like he's been sedentary for a few years and just did their first ride after what sounds like several years off the bike and did 15 miles with nearly 900 feet elevation at a 15 mph avg. My heart would probably be beating out of my chest if I were him on those climbs.
My brother is 5' 7" and 190lbs, I'm 5'11"and 188 most days, I'm overweight and my brother is solid piece of muscle.