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Cutting down commute time
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11-18-05, 01:49 PM
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MMACH 5
Cycle Dallas
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Unless I'm just really wanting to fly on the downhills, I use that time to give my calves a good stretch, (straighten leg and point heel down, using the pedals to press my toes toward my shin).
It helps keep me loose on my 36 mile RT.
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