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Old 10-16-15 | 05:23 AM
  #18  
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mvnsnd
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Joined: Aug 2010
Posts: 3,113
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From: WNY

Bikes: Factor O2, Caad10, Caad2

Upload your rides to Strava or Garmin connect to be able to see them in graphical format. This will help you to correlate heart rate with effort, location, speed, etc. and see those trends where you are improving.
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