Originally Posted by
svtmike
It doesn't strike me as unthinkable at all. I'm 51 and hit 195 this year. Like the OP, my fitness is currently ... entry level. When I'm in shape, I have trouble getting above about 188.
That just seems super high to me - was thinking if you were out of shape, you'd not be able to go as high because you'd get winded too quickly...of course the more fit you are the lower your resting heart rate, so yeah, I guess that makes sense. I was just thinking backwards.