Dad died of C at 61. Each day is a blessing and being able to sing, ride, walk, swim - whatever - is a blessing, no matter the temperature.

Sang with my group I lead Tuesday, Thursday, and today to great bunches of people. Did a 24 mile ride in-between, along with some shorter rides. Went swimming. 2.5 mile walk most mornings this week, did resistance exercises and stretching. Life is great at 75yo