I'm about 178cm tall w/ an 82cm cycling inseam. I'm looking for a track frame with about a 55-56cm top tube and less than a 33" standover height (I don't ride fast when the boys are in pain). That's just a very basic point of reference.

There's a ton of other factors that come into play when looking at frames (frame geometry and personal fit preferences toss those numbers all over the place). If at all possible, get on the bikes and try them out before you think about buying one. At the least, try out something very similar to what you plan on buying.