Originally Posted by
PaulRivers
How much are you cycling?
If you're not doing to much cycling, you can compensate by eating more calories. And of course getting enough protein is big to.
Might get more thorough answers on a weightlifting forum if you can ignore all the "you should never do anything but lift" comments. I know they did studies when everyone was claiming that any cardio would hurt your gains, and found that moderate cardio was not actually a problem at all.
Yes. In addition to the Alex Viada link I posted above, Greg Nukols has some good articles on doing cardio while lifting (from a predominantly lifting perspective). Moderate cardio definitely won't hurt your gains.