Thread: LCHF diet?
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Old 10-28-15 | 09:16 PM
  #10  
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StephenH
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Joined: Sep 2007
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From: Dallas area, Texas
Originally Posted by RR3
Not being overly reliant upon carbs is not a go fast thing.

It is more like a not puking kind of thing.

How many Randos and long distance riders get nausea, GI issues, reflux, and outright throwing up. Very common.

I don't consider nausea to be fun.
The only times I've had problems with nausea were related to Gatorade/water issues. Chowing down on whatever- no problems there. And nausea seems to be fairly uncommon as far as I can tell.
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