I am not doing LCHF to increase CP30. The timing is just a coincidence.
I am doing LCHF to reduce GI & acid reflux, which have come close to being game stoppers on brevets.
A few KOMS are part of some of our rides. I am concerned that there won't be enough carbs available for those efforts.
Any reliance on urine strips? Or did you ever use the blood prick strip reader?