Thread: Addiction L3
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Old 11-04-15 | 07:00 PM
  #379  
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Heathpack
Has a magic bike
 
Joined: Aug 2013
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From: Los Angeles

Bikes: 2018 Scott Spark, 2015 Fuji Norcom Straight, 2014 BMC GF01, 2013 Trek Madone

Originally Posted by thin_concrete
That reminds me of a woman that I used to work with ~15 years ago. Seemingly daily, she would announce that she had lost X pounds, but would always get lunch from fast food places and drink a lot of soda. I felt like slapping her and saying "NET! How much did you lose NET? -20lbs??!"
I have no idea what you are trying to say here?

However, on the subject of nutrition, I've been trying to eat maximally nutritious food on account of the calorie restriction. So I decided to make a tasty lentil soup to which I add spinach. I go to the store and five pound bags of baby spinach are on sale. Only $0.50 more than 10 oz bags of baby spinach. So I course I buy the 5 pound bag. Spinach in my salad, spinach in my lentil soup, spinach on my pizza, sautéed spinach. I'll be damned but the two of us may actually polish off a 5 pound bag of spinach in a week.

Then I was reading about nuts on line and I come across this incredible recipe for Salted Caramel Almond Butter. Clever clever recipe that is homemade almond butter sweetened not with caramel but softened dates, which really do have a delicious caramel flavor. Roasted salted almonds, softened dates, a little milk and some salt. That stuff is like crack. You don't want it around if you're trying to diet.

Nice follow up eagle pics, [MENTION=29415]BillyD[/MENTION]!

Way to put your foot in your mouth, [MENTION=341506]RPK79[/MENTION]. Haha I was amused.
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