First day back on the bike in a week. It felt great. It was planned to be a Z2 ride, but it ended up in lower Z3. 1:26, TSS 94, IF .82, 977 kj.

Last week I swapped out the mid-cage RD, 11-32 cassette and Pro4 Endurance tires for the original short cage RD, my "old man's corn cob" (11 speed 12-25) and Turbo Pro tires in preparation for the Senior Games which I didn't do. I had to take a full link out of the chain to get it to shift in the small-small area; I had put a fresh chain on when I swapped to the mid-cage RD and 11-32 and it was too long for the standard RD/cassette combo. It feels like a race bike again.