Thread: Building strength, how to?
View Single Post
Old 11-11-15 | 06:44 PM
  #2  
OmegaWolf's Avatar
OmegaWolf
on your lawn
 
Joined: Oct 2015
Posts: 175
Likes: 19
From: Minneapolis, MN

Bikes: 1995 Trek 370, 1997 Trek 800 Sport, 2013 Specialized Crossroads Elite, 2016 Trek Emonda ALR5, 1991 Fuji Roubaix

Toe raises on the edge of a step, dead lifting, lunges, isometric wall squats and slow deep knee bends.
OmegaWolf is offline  
Reply
0