View Single Post
Old 11-12-15 | 08:36 PM
  #10  
revchuck's Avatar
revchuck
OMC
Titanium Club Membership
15 Anniversary
 
Joined: Oct 2010
Posts: 6,973
Likes: 142
From: South Louisiana

Bikes: Specialized Allez Sprint, Look 585, Specialized Crux E5 Sport, Trek Domane SL6

Okay, what kind of racing are you planning on doing? Post-base training can vary based on the type of racing you want to do. I'd recommend doing some reading over the winter so you can plan your training year. The usual reference is The Cyclist's Training Bible by Joe Friel. My copy is on the bookshelf in front of me. Most racers have a copy - they may not use it, but they have it. Another useful book is Base Building for Cyclists by Thomas Chapple. One or both will get you started in the right direction.
__________________
Regards,
Chuck

Demain, on roule!
revchuck is offline  
Reply