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Old 11-19-15, 12:43 PM
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lupy
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Originally Posted by topflightpro
There is a sticky with a list of workouts you can do. If you search this forum, you will find several other discussions about whether you should find a coach.

I suggest you read those first and then come back with any specific questions.
Thanks. I've been using those workouts already which are great and very helpful. My problem is doing too many of them in too short of a time span. Is there any information on how to space them out or what you should do on the easy days? I'll be getting the cyclist training bible from my friend soon which will hopefully help, but after bonking hard yesterday I got impatient.
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