View Single Post
Old 11-19-15, 02:32 PM
  #18  
hack
Senior Member
 
hack's Avatar
 
Join Date: Oct 2006
Location: Folsom, CA
Posts: 3,888
Mentioned: 32 Post(s)
Tagged: 0 Thread(s)
Quoted: 417 Post(s)
Likes: 0
Liked 3 Times in 3 Posts
I went the coaching route because it keeps me focused. I ride with my coach (team title sponsor) often, so he sees my strengths and weaknesses and adjusts the workouts accordingly. I find I work harder knowing that someone will be scrutinizing my effort.

If you are disciplined, the book referenced a few posts above will be of great help with setting up a plan. I'm not disciplined and would just do group rides w/o a coach. Group rides are great and can be a great workout, but I'd only stress my stronger traits (sit in and wait for sprint) on them because I'm not disciplined.
hack is offline