Originally Posted by
dz_nuzz
Did some nice 2X20s at 90%. I am surprisingly tired, coach has been making me actually get my CTL below 100, so weird.
I'd like to get to a CTL somewhere around there at least once before I hang up the wheels. I've peaked in the low to middle 70s and increases from 50 to 60 to 70 all seemed to lead on to better performance. Maybe 100 is too much for me, but I'd like to get that much closer to the sun and find out.