I don't care for that product as much as the Electro-Mix. Also, it is not designed to do what I was referring to, and that is to replace the minerals that you loose while sweating. I have my own experience to go by, and I have a cousin who is a roofer that swears by it. If you think you or I sweat a lot riding our bicycles you ought to go up on the roof through the summer with him! It is brutal. Lastly, sugar from the "sports drinks" is not so good for you, no matter how much you believe in the marketing. They also (Gatraid) have 2 minerals (Powraid has 6). Actually, better than Electro-Mix overall is a product called Rebound. It has other stuff in it that I find helps me.