It's been 4 weeks since my clavicle surgery...everything has gone according to plan...I can lift my arm over my head....i was originally told to keep my arm in a sling for 6 weeks...the doctor saw my progress and relented...rode a stationery bike/recumbent since day 4. I wanted blood flow to area... Very little lifting..5 lbs max...mentally it has been challenging to pursue this course of action. First attempt at easy swimming today. Running later in the week. Hope to be back on bike at 6 weeks.