Originally Posted by
sgtdirt
i did a spin class this morning! personally, i like it. at least it's better than running!
Only because I am not sufficiently fit to run---and it can more easily be done indoors with loud music playing.
Running may be stupid, but i look forward to the day when I can be that stupid again.
By the way ... thanks for the very rational appraisal of spinning. It's not evil, nor is it the path to heaven, not even bicycle heaven. It will Not hurt my road riding and it beats sitting on the couch in front of the TV stuffing my face ... in fact, it allows me to sit on the couch in front of the TV and stuff my face with far fewer negative side effects.