Originally Posted by
NYMXer
I could be wrong, but doesn't walking also use those muscles? lol
I understand the different strokes for different folks and like that we all have options in life. Maybe one day, I'll attend a spin class to see what the fuss is about and if it is for me too.
I have a trainer at home, somewhere... lol. I don't use it, hate it to pieces and it takes up a lot of space. I'm thinking a spin class and using a trainer may be more alike than different. Like I said, one day I'll attend a spin class and find out for myself.
Although, I can see the a few possible benefits from sitting in the back of the room if it is a co-ed class.
Not much fuss, just an exercise class that somewhat mimics cycling. Do it 2 or 3 times per week at decent intensity and you might find the transition to outdoor riding in the spring a little easier than if you just did your brisk walking routine.
As for the second point, I see people say that and really, ymmv. Sorry to single you out, but when people write stuff like this, it seems a little creepy. IMO, get a spot in the front so the young women and men can check you out. ��