Originally Posted by
dagray
So today I had my second Echo Cardiogram (ultrasound of the heart) and cardio pulmonary stress test (treadmill test). Last time a year ago I was able to go for five minutes, and today I went for nine minutes. Today's blood pressure was lower than last year's blood pressure.
All in all this biking has been doing my body good

That's Great News! I also went for my annual physical on12/2 and after losing a 100# since I started riding, the doc took me off the bp meds I'd been on for 20 years. I've gone from 350 to 240 in the last year and a half. Just concerned about keeping it off and losing a little more.