Originally Posted by
TMonk
Like I said, I realize that it is a spectrum and there is a HUGE gray area.
Do I drink coffee? Yes, everyday.
Would I take a caffeine pill before a race? No. Would I drink coffee before a race? Yes. Is there a fundamental difference between the two? I don't know, but something about the former just feels dirty.
Caffeine free gels? You didn't respond to the alcohol.
New study - you will live longer drinking coffee than not.