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Old 12-13-15 | 01:23 PM
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Bob Ross
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I have severe chondramalacia patella & crepetis in both knees, plus a minor tear in my left ACL. Been taking Glucosamine supplements on & off for the past 10 or 15 years. While I'm taking it I never feel like it's really making much difference, but after I stop taking it for ~2 or 3 weeks I start to notice the aching in my knees more, so that generally triggers the on & off cycle to resume.

I'm perfectly willing to believe it's a placebo.
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