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Old 12-26-15 | 09:01 PM
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Machka
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From: Down under down under

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I'm in the same place right now. For me, it was actually easier to lose the weight than to switch to maintenance. So I'm watching this thread for some suggestions too.

However, I'm continuing to count calories ... just raise them by 100 cal every 2-3 weeks until I find the point where I start to gain weight, then back off. And of course, I will continue to eat back at least half of my exercise calories.
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