Originally Posted by
avidone1
I did and it was useless.
The best thing I ever did for my knees was cycling on a properly fitted bike
Me too. I bought a 120 ct bottle of Source Naturals Hyaluronic Acid Complex (with glucosamine, collagen type 2, MSM and chondroitin, and I took the recommended 4 a day for 1 month. My knees felt no better.
Ice does them the most good.