Thread: Weight maintenance advice, please.
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Old 01-04-16 | 07:38 PM
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caloso
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Originally Posted by robabeatle
OT: most fitness apps, at this time, overestimate caloric expenditure for a given activity.
Good point. I use kj from my powermeter rather than the MFP estimates. If you don't have a PM, you could just multiply the estimate by .75.
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