You say you've lowered your carbs but fruits are carbs. With that said I would say to keep it carbed. Look more into a wholefoods plant based diet. You can get all your protein reqs from nuts/rice. The amazing thing is you can eat all day. I am at about 3-4kcal a day and the weight continues to drop. This is what got me from 230lbs to 150 at 5'8". Just remember that a calorie is not a calorie.