I tore my miniscus unclipping from a pedal (new pedals, tightened to max, didn't realize). For over a year biking never bothered me. Occasional movements (like kneeling down to tie shoes, or crawling under something, etc, etc) would cause it to "catch" wrong and shoot me some pain when I tried straightening up. Eventually I had it scoped. Easy recovery. Doctor said, "You're a bike rider? --just keep doing that and you'll recover very fast."