Old 01-15-16, 09:40 AM
  #2983  
gtrob
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Join Date: Oct 2013
Location: Ontario
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Bikes: T1, S2, P3

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Im not sure its worth getting that complicated (small gears first part of the season, big later, or other way around).

I always describe the bike sessions as a way to get the high speed, high intensity training without using up your energy 'getting' there. In that sense, I generally go a bigger gear since Im not going to tire myself out with the 0-50kmh part, and just get the 50+ stuff. If I want to spin to 150rpm, I don't need a moto for that. I don't need a track for that lol.
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