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Old 01-17-16 | 04:48 PM
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oldbobcat
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Joined: Jul 2005
Posts: 4,990
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From: Boulder County, CO

Bikes: '80 Masi Gran Criterium, '12 Trek Madone, early '60s Frejus track

If everything else works for you, keep doing what you're doing. Elbows in and knees out is highly ineffective.
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